Picture this!

Tuesday, July 06, 2010

I started thinking the other day "how do I stay motivated?"

One of the ways is that I take a picture of myself every 10 lb weight loss.. or if thats taking too long, at least every 4-6 weeks. I then compare the pictures and there is always a difference. This helps me to see where I was and where I am going. My sparkpage is a testimony to that. I will always keep my before picture there, cuz I am not going back there...EVER!!! yes thats a strong word, but in this case..never, ever, ever, ever!!!!!

I love the way I feel, i have a lot more energy, i feel better about myself, and I am already shopping in the regular womens department now...WOOHOO!!!

I always loved who I am, but now my outside is really starting to reflect my inside! I will stay with this health journey. Why give up? where am I going anyway? might as well make it a fun, healthy journey instead of one that I regret!

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Member Comments About This Blog Post
    Ladies...Thank you..Thank you for being such a great support team... emoticon
    3487 days ago
    nice plan!
    3487 days ago
    Love your blog!!! I think I'm gonna try it. I need to do a recent full body picture. Now I wish I would have done one 5 lbs ago when I came back to sparks. Thanks for the tip.
    emoticon emoticon
    3487 days ago
    A healthy body is more than just how it looks. Healthy means we'll be able to do more things and enjoy the way our bodies moves and feel.

    I'm so proud of the changes you've made!! You inspire me to go after the fit and healthy life style!!
    emoticon emoticon emoticon emoticon
    3487 days ago
    emoticon attitude! You rock!

    Hugs! Beverly
    3487 days ago
    emoticon i happen to thionk you look beautiful on both your before and inprocess picture and you inner beauty also shines through on them both.just on your presant pictures i can see the fit girl shining through,she is there sometimes lurking round the corner but i see her shining emoticon emoticon emoticon woo hoo fit girl shining through.
    3487 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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