FINDINGSANDY

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A picture paints a thousand words

Tuesday, July 06, 2010



This picture was taken of me sleeping on the beach two weeks ago. Wow! I knew that I had gained weight back but this really depicts how badly out of shape I am. I have not exercised in months and I think that is really key. When I do exercise I eat better. When I don't exercise eating better isn't as effective. I need to start exercising again!

So I'm back! Really back this time! I will not spend as much time on Farmville and spend time here getting motivation to move my body and get myself healthy again!!

Here's Day One!!
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Member Comments About This Blog Post
  • PURPOSEPOWER95
    Oh girl I am crawling with you. you are back and ready to roll forward!!!!
    3054 days ago
  • SANDYMAE3
    i like your honesty, and bravery. and attitude. you will be successful this time. bel
    3054 days ago
  • LIAMSMOM3
    Great goals! I have trouble seeing photos of myself too (especially ones like this one--on the beach and you didn't know it was being taken!)

    I share your goals and hope that next summer we will love the beach photos of ourselves!
    3055 days ago
  • ALOHAEV1
    You're braver than I would have been, admitting it is one thing, to actually own up to it - priceless! Walking in the sand is a great workout for the legs!

    Been a long time, drop by let me know what you've been up to.

    Kelly
    3055 days ago
  • NANCY-
    Welcome Back.
    What do you like to do for exercise?
    emoticon
    3055 days ago
  • AAAANNA
    Fantastic, well done for making that choice!! emoticon
    3055 days ago
  • no profile photo CJAC24
    Great attitude!
    3055 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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