Working My Way Back

Thursday, December 14, 2006

I have been doing pretty good about getting in at least four days of excercise a week while I have been working. Also, I have been keeping my calories down alot, sometimes too much. Today I only had ~750 calories. I am pretty tired and don't really feel hungry (hopefully my stomach is shrinking). I need to keep the calories a bunch higher (more than double) otherwise I will just go into starvation mode. I am happy to say I am down to 307lbs now. I am only seven shy of my goal of 300 by Christmas!!
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  • BABBLES1232000
    wow, you are making great progress....don't beat yourself up when you laspe, and don't forget that you are human....we all make mistakes, but this is a doable goal, and you have the right incentives to do can keep going, and even with some laspes, make your goals reality...good luck
    4138 days ago
    Careful not to go too low on your calories! You have to stay healthy!!!!
    4143 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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