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June Goals

Monday, July 05, 2010

How I did on June's Goals ^_^

1. Organise my kitchen so I have one less excuse to eat out

still working on it, not quite done yet

2. Eat out less often - I have set some goals on the other goals page so I can track when I eat at home.

I am definitely making improvements on this one but I still have some work to do this month

3. Take lunch to work every day

doing really well on this one, if I don't take lunch then I get a pita filled with veggies from down the street.

4. Track EVERYTHING I eat no matter how bad a day I have

I tracked almost everything in June, so not bad at all ^_^

5. Start eating breakfast at home

this one is more challenging than lunch for me though I am making improvements

6. Keep my gym bag packed and in my car

have done this, and I have gone to the gym a few times when I would not have otherwise

7. Exercise 240 minutes per week

doing great so far, I have gone over 240 minutes every week ^_^

8. Start getting up early to go swimming at least 1 time per week

not at all lol, getting up early is a real challenge for me. I always stay up too late reading and then I need the sleep lol

9. Blog/Vlog at least 2 times per week

^_^ done

10. Keep my team goals tracked and up to date.

I have done this for the most part, I tend to track and update on Mondays, and some team challenges I choose not to participate in.
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Member Comments About This Blog Post
  • JISTY06
    Awesome job!
    3208 days ago
    Thanks for sharing how you did on your goals! Look at you! You're doing great! Love all the changes you are doing with your eating. When we eat at home, it's not only more healthier, it's so much less expensive too! Great job Hon!
    By the way, Glad you're back from the cottage. Blessings, Rachel
    3208 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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