A-STRONGER-ME
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Time to GET IT IN GEAR!!

Sunday, July 04, 2010

OK, so June was not such a good time for me. A lot of work stress!! A LOT!! I am closing the door on June!

Time to GET IT IN GEAR!!

Back to planning the meals, planning the exercise & STICKING WITH THE PLAN!!! Doesn't do a bit of good to plan if ya don't stick with the plan.

So today - there is gonna be a bit of cardio & ST, something I don't normally do - it is usually one or the other, but I want to get a good FOOTHOLD in the week. I have breakfast planned and will work on he rest of the meals for the day after exercise and breakfast. Then I will think about the week.

I work so much better when I PLAN a schedule and STICK to the PLAN.

So, my goal?? GET IT GEAR, PLAN & STICK TO THE PLAN!!!!
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