July Goals

Saturday, July 03, 2010

1) 250 exercise minutes per week, starting 07/04/10 -07/10/10.
2) At least one bike ride per week ( I haven't gotten on my bike in over a year, but I'm inspired by one of my Sparkfriends, who is a biking phenomenon).
3) Continue with stress-reducing techniques, to avoid stress eating.
4) Keep my desktop neat and tidy.
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Member Comments About This Blog Post
    Good wishes on reaching all your goals! emoticon emoticon
    3517 days ago
    You have great goals!!! My favorite is the bike one! I can't wait to hear all about your adventures! I have no doubt that you CAN do this!!! You rock!!!! emoticon emoticon emoticon
    3521 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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