40,000-49,999 SparkPoints 41,649

trying to keep on track

Thursday, July 01, 2010

I was done with work early today. It was raining and I just wanted to come home and sleep on the couch or watch tv. Instead of caving in I decided to get on the bike trainer first and pedaled for just over 30 minutes. By then my husband was home and I cooked a healthy dinner and then had blueberries with almond milk for dessert instead of getting ice cream. There is hope for me yet.
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    Oh darling there is definitely help for you and I had to laugh you are so funny. We crave and I had a day yesterday that blew it out of the water. Baked Chocolate chip , peanut butter, sugar with a flag and raisin oatmeal cookie and had to have 1 of each. Late I had a vanilla sundae with butterscotch, carmel, whipped cream and a cherry homemade. My daughter and granddaughter where here and didn't show any sign of going home so I promised little one a treat, take it from there. So you did good and I did bad but I will stay strong from now on. I have a break about once a year and usually not that bad.

    You stay true to yourself, eat healthy, keep to your exercise routine and reach your goals. May God watch over you always.
    2880 days ago
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