I came out of the gate like a BULL and ended like a steer… LOL
I am still happy with my accomplishments for June.
Starting weight May 24th, 2010: 201.4
Ending weight June 30th 196.0
Lost 5.4 lbs
Measurements on left were taken 3-8-10
Then I hit the plateau end of March and most of April. Then I put on that 7 stinkin’ lbs in May.
Hit the restart button May 24th. So I have kicked to the curb 5.4 lbs of that 7.
Starting measurements for May 24th are in the middle column.
Ending measurements for June 30th are on the right.
I had put back on 7.25 inches and as of June 30th I have removed 6.5 inches.
Waist (natural): 35/ 36.5/ 35 (-1.5)
At Bellybutton: 40/ 42/ 40.5 (1.5)
Hips: 45.5/ 46.25/ 46 (-.25)
L. Thigh: 26/ 26.75/ 26.5 (-.25)
R. Thigh: 26/ 26.75/ 26.5 (-.25)
L. Arm: 14/ 14.5/ 13 (-1.5)
R. Arm: 13.5/ 14/ 13 (-1)
Neck: 15/ 15.5/ 15.25 (-.25)
Ai I lost 6.5 inches total since May 24th.
So I am happy with this progress although I felt it could have been more. But the reality is this:
We can always try harder.
I am struggling with exercising regularly.
I eat well and stay on track there.
I go all day long and do lots of heavy cleaning.
I just struggle with intentional exercise.
So are you guys ready to ROCK JULY!
PS I apologize about saying I was going to blog daily and did so for awhile and then stopped.
I had a really hard month with some family things and major workload and simply did not have any extra time. I seriously doubt I got more than 6 hours of sleep ANY night in June. Usually just 4 or 5 hours and sometimes that was by getting 3 hours than getting up for an hour and then getting 2 more later.
Thanks for reading and for your continued SUPPORT! I do appreciate it!
Here is a picture of some flowers I cut out of my yard tonight. I believe they are Hollyhock and Crepe Myrtle.