TBEAR516

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Really Really Bad slip up!

Thursday, July 01, 2010


Oh no!
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  • DEEO12
    That was yesterday. Today is a new day. Don't let yesterday get you off track for today. emoticon
    3368 days ago
  • JESSASAURUSFLEX
    I love you!!! Tbear we have all been there....
    I loved your facial expressions.. when you first started talking you were like, speechless! You made me laugh so hard in this vlog.. "death on a plate".."I need to stick to shakes because obviously, I cannot handle it out in the real world"

    Tbear, you will be back on track in no time..
    3368 days ago
  • DANAB1106
    "Nothing good can come from ordering nachos." That is a good quote...reminds me of my mom saying "nothing good happens after midnight."

    I am glad that you are aware of what happeneded and you know that today is a new day.

    You can do this! And see no one has said anything negative, you know why? Because we have all been there, too!
    emoticon
    3369 days ago
  • MINUTEJOHNNIE
    I can relate. Today went pretty well and then my sister-in-law and I went out for dinner. I ended up mowing down a sandwich and chips along with half of the chilly cheese fries she ordered. We both need to put it behind us... we need to think of all the great days we've had and how many more are going to come!
    3369 days ago
  • ANGELSANDYBABY
    Hi Tina. I just watched your vlog, and then saw your update...and i'm glad you have calmed down from earlier. This happens to all of us....What matters most is what you do after that...and you have your day planned out for tomorrow, so it looks like you are on the right track.
    emoticon
    3369 days ago
  • TBEAR516
    thanks guys... I've calmed down from earlier...i am ready for tomorrow and have a plan all ready! Thanks for the encouragement!
    3369 days ago
  • MSCOCOPUFFS01
    You have the right attitude about this Tina... You might have made a mistake but trust me when i say... it will not be your last.... and even if its not your last.. thats ok.. just jump right back on every single time... no giving up... you are doing great and I personally think 2,000 calories in one day is good!!! If you watched my blog i posted today about yesterday... then you know i really screwed up too!!!
    3369 days ago
  • IARAHS
    Fantastic!!!!!!! Congratulations on your well earned lesson!

    Now you KNOW how you feel when you eat something not healthy, and you have a plan to not make the same slip up in the future! I know sometimes it can be hard to see the positives in a negative, but this is really a good thing!

    This journey isn't about perfection, it's a lot about the lessons we learn along the way.

    Go you!!!!!

    emoticon emoticon
    3369 days ago
  • MISHAMOMMY
    We all have bad days, but don't let one bad day completely turn you off from obtaining you NEW healthy lifestyle....it takes time and guess what? Tomorrow is a new day! You are gonna do GREAT tomorrow!
    3369 days ago
  • THIRDXACHARM
    Ok, you've beat yourself up enough about the nachos. Do exactly what you said you're going to do ... get back on track and have a better day tomorrow. We need to conquer one day at a time and I know that you will kick butt tomorrow!!
    3369 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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