100,000-149,999 SparkPoints 103,974

Second installment of video Doctor's wish

Thursday, July 01, 2010

I am moving forward on my progress. I have lost 2 pounds but my doctor wants me to lose more over the next two weeks.
Share This Post With Others
Member Comments About This Blog Post
    Hi! I wish you well on your weight loss journey!! emoticon
    3368 days ago
    7 lbs gone here you come!!!! Stay determined.. you can do it.. and might I suggest something small that adds up... make a track around your house of about 50-100 steps. Do it till you hit 500 steps or more 1 or 2 times an hour.... do that throughout the day and a WHOLE BUNCH of caories get burned.. i swear it.. i use my body bugg to track it!!
    3368 days ago
  • DANAB1106
    YOU CAN DO IT!!! Blog away! We are here for you!
    3368 days ago
    You can do it! Just focus on moving and improving!

    Keep us posted.

    3368 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.