SAUMON

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10 lbs in June - failed challenge

Thursday, July 01, 2010

I should have lost over 3 lbs, based on my nutrition and calories burned, but lost only 2. I don't even trust I really lost that, because I had been quite bloated, and suddenly dropped 2 lbs in the past week, so it is likely only water weight. Must keep trying, though!

Start Weight 6/01: 66.7 kg / 147.0 lbs
Goal Weight 6/08: 65.5 kg / 144.5 lbs -- ACTUAL: 65.7 kg / 145 lbs
Goal Weight 6/15: 64.4 kg / 142.0 lbs -- ACTUAL: 65.7 kg / 145 lbs (no change )-:)
Goal Weight 6/22: 63.3 kg / 139.5 lbs -- ACTUAL: 66.7 kg / 147.0 lbs (back to square 1)
Goal Weight 6/29: 62.1 kg / 137.0 lbs -- ACTUAL: 65.7 kg / 145 lbs


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Member Comments About This Blog Post
  • DOLPHINFAN1334
    KEEP UP THE GREAT WORK AND THE WEIGHT WILL COME OFF. HAVE A GREAT DAY!! emoticon
    3620 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.