EM_CLARK1
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Goals for July (summarized)

Thursday, July 01, 2010

A "before" photo



Water:
***8-10 8oz glasses/day (I usually do much more than this, though)
Exercise:
***30-day shred (1x daily)
***Some other form of exercise 30-60 min (5x/wk)
Food:
***Track food in food journal for 31-day summer fitness challenge
***Take pictures of food & post on LJ blog (private entries, most likely, so as not to bore/spam those who actually read my stuff on that site)

Misc:
***Continue personal care goals from June
***Continue project-365 pictures
***Complete bonus challenges for 31-day summer fitness challenge
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Member Comments About This Blog Post
  • MELYSSAMALLONEE
    How are you doing on your goals? How is the 30-day shred going? What are you doing with respect to taking pictures of food? Just curious! :-)
    3506 days ago
  • CSDAYS
    Great!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3528 days ago
  • ALLBW2U
    Very good goals, Erin. I wish you the very best as you work on each one of them!! And keep us posted.....because we will all be cheering you on.

    Best wishes always.....Bill

    emoticon emoticon
    3528 days ago
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