Wednesday, June 30, 2010
I was doing good for a while....NOW, I am stressed and can't seem to get completely back on track. I get my exercise in, but am going over calories. I just feel like giving up sometimes. I won't, but it is so discouraging. I think I am doing ok and end up going over my calories. I want to kick my butt back into gear. I keep saying tomorrow...then tomorrow is yesterday. I need to focus on TODAY!!! I also need to stop worrying about what I eat. Even if I have a piece of cake or something, I always beat myself up about it. Even though I tell my TOPS friends it's ok..I am so hard on myself. Any suggestions/encouragement??? Will gladly take!!!