ECASPERS

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Today is a new day

Tuesday, June 29, 2010

The swelling is going down - not yet quite normal but at least I can bend my knee and walk normal.

Tonite I worked on Day one of the 28 day workout - its a beginning. Tomorrow I work with my personal trainer for 60 minutes.

Hopefully the water weight will go down this week too.
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Member Comments About This Blog Post
  • BAM0827
    Hopefully by the time you read this - there will be no swelling and you'll be back to normal.

    Have fun with the trainer!
    3975 days ago
  • SAISHA100CJ
    I am glad the swelling has gone down. Have a nice day.
    3975 days ago
  • CAM1325
    best of luck and take care!
    3975 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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