my mind playing tricks on me
Tuesday, June 29, 2010
Each day as i try to get this eating right it seems my mind wants to play with me. i know its a psychological tug of war where i'm trying to eat right but thoughts of unhealthy things come to mind. this is where my self control and discipline has to kick in and these are things that i'm striving to become better at. i'm easy to give in to a cookie or some chocolate even when i have a healthy alternative in front of me.
I started swimming lessons yesterday and i'm so excited. I can't wait to be able to swim a lap so i can incorporate this into my exercise regimen.