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Monday, June 28, 2010

Why do I do this to myself??? I'll be good for a few days then I just start eating any and everything? What is stopping me from getting back into the groove of exercising and eating right? I think it might be that I can't do as much as i used to before I found out about my MS. Before tht I would exercise at least 2 times a day and made sure I ate my vegetables and fruit.. Now I barely exercise 2 times a week... emoticon I hate that I get tired quick and my left leg and foot stop working after maybe 10 minutes of my favorite Leslie Sansone dvd,,, emoticon I just need to try something new I guess but what I don't know. emoticon
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Member Comments About This Blog Post
    Im so sorry. I think your right, you need to find something that works. Life is always going to throw curve balls at us and we just need to adapt and keep going. You'll find something that works for you. emoticon
    2916 days ago
    Well if what your doing to seeming to hard. try something as simple and takeing a couple of 15 to 20 minute walks a day and easy back in to what you most like to do. If your finding that your eating is off, you may be deprieving yourself of things you really want, so let your self to have your favorite food every now and then.
    2916 days ago
    Keep up the good work.
    2916 days ago
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