Feeling a little sore

Monday, June 28, 2010

My first C25k workout was yesterday morning and holy crap...I'm feeling a little sore today. I felt great all throughout the walk/run and stretched really well afterwards, but when I got up this morning, my legs and abs were killing me! I kind of love it, haha! It feels good to know I have sore muscles because I had a great workout. I've been "active" but haven't officially worked out in a while, so its great to be back.

I just hope I'm not too sore tomorrow, so I can get out there and do it all over again! emoticon
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  • ALOT2GO1
    WTG! I also love the feeling of sore muscles. It is proof to yourself that you worked hard. And the scale will add further proof! YOU ROCK!
    3344 days ago
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