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Fell off the wagon

Saturday, June 26, 2010

OK so yeah..... I fell off the wagon. I went from training for 3 hours a day to over a full week off. And the eating has been horrendous. I'm staying with my parents right now until i move in my place next weekend and I just kinda went nuts. I've not had junk food in my house in years now. So after my week of pure insanity. It is time to get back on the wagon. I have just noticed how much more sluggish I have felt this week and my mood has definitely been down. So back to hard core workout girl I go.
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  • CATHM26
    You rock!
    2547 days ago
    doesn't matter if you fall off just get on don't beat yourself up and keep going i beat myself up so much and it led to more bindging it's best to just go back to routien best of luck sweetheart emoticon
    2879 days ago
    You are going through a rough time right now, It's SO easy to fall off the wagon. Just remember how far you have come. Things will get better and you will "Make it Happen" Good luck, Ann emoticon emoticon
    2886 days ago
    I've fallen off the wagon and been ran over by it! I've gained back half the weight I had lost. I'm not giving up though. I think you look amazing by the way. I love your attitude and your honesty. You truly inspire me. Good luck with the move. I hope it goes smoothly for you.
    2910 days ago
  • MELSY82
    Sorry to read of your tough times right now (read your last blog). You have worked so hard to get where you are, take care of yourself during this transition. And try to Spark! I know it can be tough to find motivation when things aren't going smoothly, and we are all here for you!
    2913 days ago
    I'm sorry to hear that, but with all you are going through (I just read your last blog too), it's understandable to backslide a bit. Just remember to take care of YOU. You have worked too hard to let anything get in your way and cause you to regain weight. Try to stay active on the site- you know we're all here for you.
    2913 days ago
  • BERLY72
    Sometimes we need to take time off!! BUT, I think it is balance and not how we fall off but how we get back up...well said, Mariemae2!! Way to get back up!! remember, you are an inspiration!! emoticon
    2913 days ago
    We all fall off the wagon.. You were due to do that and it happened.. With all the stresses you have been through it was bound to happen...

    You know how hard you have worked to get to where you are... There is NOTHING WRONG going off the wagon at times... Makes you realize how that junk effects our bodies.

    Dust yourself off, give yourself a good kick in the backside and pick up where you left off...

    Working out 3 hours a day is great but it is hard to maintain that with life.

    Good luck !
    2914 days ago
    Finding balance is part of the journey. Back to basics is a good plan. Good for you!

    emoticon emoticon emoticon
    2915 days ago
    It's not about falling off it's about getting back up! You can do it!! just plan how you can make the best of the next few days! :)
    2915 days ago
    Funny, I was JUST thinking about how I get just like that at my parents' house. They keep junk food around that I know better than to have at home. Dangerous!
    2915 days ago
  • MARIPOSA8788
    Due to being extremely busy, I too had about a week of not doing exercise. I finally got out on Friday for a walk.

    I know you can do it. Just dust yourself off and get back on that wagon. emoticon
    2915 days ago
    emoticon emoticon
    2915 days ago
  • CARRIE1948
    I think a slip like this is important since you now realize how different you feel. Good luck.
    2915 days ago
    You've done it before and you'll do it again. I know once you're settled into your own place, buying the foods you normally eat, you'll be back to normal before you know it. We're all here for you if you need us.
    2916 days ago
  • CGARR442
    Good luck getting back on track. emoticon Doesn't it always seem so much harder to get back going than it is to keep going?
    2916 days ago
    Aie, me too! Good luck to us both!
    2916 days ago
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