Finally got my 8 glasses of h2o

Friday, June 25, 2010

For the first time in a long time, I actually managed to get my 8 glasses of water in, I am not sure why I always struggle with this one, but I am glad when I finally manage to meet a goal.

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    Good job getting your water in!!

    What helps me is I have a huge water cup from Dave n Busters that I just fill to the top with some ice and water. I figure if I drink two of those a day, I'm good with the h20 intake. Also, I use some flavor packets to put in my water to make it taste sweeter. (they call them "fitness" packets on some boxes. They don't change the color of the water but how it tastes). I find this is a bit much for my tall water cup so I'll drink about half of it, and keep refilling it to the top. Lasts me all day!!

    3806 days ago
    Way to go on getting your 8 glasses in. I struggle with that, too!
    3807 days ago
    emoticon I hope to reach that goal soon as well. I have a hard time drinking water. Wonder if Crystal Lite type drinks would count toward water?
    3810 days ago
    emoticon emoticon
    3810 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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