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FINALLY after long plateau, a bit of downward movement and a new charm for the bracelet of loss.

Friday, June 25, 2010

It has been a long haul with no action, but finally some loss. I don't know if it was a plateau or a lack of vigilance on my part. Increasing the strength training could have also played a part. I'm up to 18 pounds gone now and added a new charm to my bracelet for another kilo gone. This is slow going and patience is really hard.

Today's charm, in memory of a friend who died recently, are two small comedy and tragedy masks in silver, linked together. Dave was an important high school and college friend, and it is though community theatre and musicals that I met him. But he would have approved of this choice.
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Member Comments About This Blog Post
    Congrats on the weight loss. Sorry for your loss. That is a cool way of rewarding yourself. I love pocketbooks so I am using them as a reward. It is hard to break way from rewarding myself with food.
    2857 days ago
    Congrats on the weight loss and having the patience to stick with your program. It is good that you have found a meaningful reward.
    2858 days ago
    Great job on the weight loss!!!
    I am sorry to hear about your friend.
    2858 days ago
    Congrats on the weight loss!! The new charm sounds wonderful!!
    2858 days ago
  • CWYNN01
    emoticon on losing almost 20 pounds!!! You are sooooo close to 20 pounds! Keep up the great work! emoticon
    2858 days ago
    What a great tribute - and congrats on the loss!!! I love the charm bracelet idea, how wonderful!
    2858 days ago
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