My Return

Sunday, December 10, 2006

Well a little over a week and I have really faltered on my dieting and exercising. I had the trip to Nebraska earlier this week that went very well. Although I did not get to exercise I did not go crazy with food, but the beer and alcohol yes. That spilled over to Friday night when I went a little wild too and wound up drinking for 12 hours. So yesterday was a day of recovery and today I have returned to track all of my foods eaten and to excercise. I have plenty of time off coming up over the next few weeks so I am really gonna focus on me. I want to hit that goal of 300lbs by the end of the year.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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