80,000-99,999 SparkPoints 82,543

2 pounds!

Wednesday, June 23, 2010

Somehow I weighed in at 151 today...2 pounds less than last time I weighed in. I have been going over my calorie range and I haven't really exercised, so I figure I must be getting a lot of exercise at work. Happy!
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Member Comments About This Blog Post
    2 pounds! That is awesome! If you've been extra busy at work that could make a difference!
    3400 days ago
    3400 days ago
    I agree with Taylorcraftbc65. The scale was in your favor today, however, consuming more calories and lessened exercise on a regular basis is not the best ongoing strategy for weight loss. Maybe your body is adjusting to what you've done the previous weeks. Glad you lost the weight, but I encourage you to get back on the wagon for continued success.
    3400 days ago
    Ah, nice surprises are the best! :)
    3400 days ago
    Just don't use your result as a license to continue, it WILL come back to bite you.
    3400 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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