My Very First VLOG!

Wednesday, June 23, 2010

Hey! Just want to introduce myself! This is my first time to VLOG...little nervous, I am sure everyone will be nice.
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Member Comments About This Blog Post
    Hello! Just found your blog. I am just starting out this week and also just about the same size as you. Good luck! We can do this! emoticon
    3429 days ago
  • GEKKO1
    From one Texan to another, HOWDY from Houston!

    Ramble on with that gift of gab, let it out!

    Welcome to SP!


    3434 days ago
    Welcome to spark!!!
    You can really do this... I have never found success until I got here.. and I credit the people on here for keep me going. When you go missing for a few days, people check up on you..

    I started running this week... intervals during my daily walk... I tried running in the second week of my journey when I was 305 pounds, and it was sooo hard on my body. 15 pounds later I have started again... and the entire time I am doing it, all I keep thinking is how proud a 289 pound woman should be for getting herself into a run.

    You will find help and success here as tons of others have!
    Best of luck Ms. Dana!
    3435 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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