200,000-249,999 SparkPoints 232,454

Day 168 - Year 2010

Tuesday, June 22, 2010

TUESDAY 06/22/2010
Fat 38
Carbs 243
Protein 62
Sodium 971
Cholesterol 115
Fiber 48
Calories 1442

Had a great trip to the west coast of FL
had 30 minutes of continuous swimming pool exercises

Ate on program. Felt good.

Got connected to internet WIFI outside the mobile home. Can't get it in the house..Bummer..but that is ok. Mosquitos are out and bugs and it's dark and I can't see...lol

Have a greeat week. hope to see you tomorrow. Thanks for all your comments on my previous blog today. HUGX
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