MICMASH

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What Am I Made Of Day 1

Tuesday, June 22, 2010

1. Walk dog three times a day. DONE. Actually she had 4 walks. 2 were at least 30 mins. YAY

2. Did my 60 mins of cardio plus an extra hour or so of misc game on my wii fit. YAY.

3. I drank two more bottles of water than normal

4. Stayed within my calorie range (1250-1500) I finished the day just under 1400

Some of you have asked if walking my dog was included in my cardio time. Actually no. The funny thing is I don't usually count her as part of my daily exercise. I mean I know it is exercise but walking her is something that is needed for her so I guess I just consider it a bonus for me.

I am off to a great start on day 2. Already done over 60 mins of cardio with my biggest loser game and one of my workout DVDs. Belle and I had a great walk early this morning. YAY!!!
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Member Comments About This Blog Post
  • no profile photo CD6281318
    Way to go Every!!! You're doing emoticon

    You'll be loosing another 4 pounds if you keep that up!! emoticon
    3901 days ago
  • CBAILEYC
    emoticon Well done!

    I take my lil lhasa girls for walks now and again, but they have a habit of stopping to "leave a deposit" so often that we're all starty-and-stoppy.

    Great work on the calories, too! Do you find it easy to fit into that range at all?

    emoticon
    3901 days ago
  • GEODAWG
    Great inspiration for me! Way to go!
    3901 days ago
  • MCINTYREROYSTON
    Way to go, keep up the good work!! emoticon
    3901 days ago
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