What Am I Made Of Day 1

Tuesday, June 22, 2010

1. Walk dog three times a day. DONE. Actually she had 4 walks. 2 were at least 30 mins. YAY

2. Did my 60 mins of cardio plus an extra hour or so of misc game on my wii fit. YAY.

3. I drank two more bottles of water than normal

4. Stayed within my calorie range (1250-1500) I finished the day just under 1400

Some of you have asked if walking my dog was included in my cardio time. Actually no. The funny thing is I don't usually count her as part of my daily exercise. I mean I know it is exercise but walking her is something that is needed for her so I guess I just consider it a bonus for me.

I am off to a great start on day 2. Already done over 60 mins of cardio with my biggest loser game and one of my workout DVDs. Belle and I had a great walk early this morning. YAY!!!
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  • no profile photo CD6281318
    Way to go Every!!! You're doing emoticon

    You'll be loosing another 4 pounds if you keep that up!! emoticon
    3901 days ago
    emoticon Well done!

    I take my lil lhasa girls for walks now and again, but they have a habit of stopping to "leave a deposit" so often that we're all starty-and-stoppy.

    Great work on the calories, too! Do you find it easy to fit into that range at all?

    3901 days ago
    Great inspiration for me! Way to go!
    3901 days ago
    Way to go, keep up the good work!! emoticon
    3901 days ago
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