MONIQUE138
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The Biggest Loser and Me

Tuesday, June 22, 2010

Ok well I have found something else that has really kicked my butt....but I stuck with it. I have been doing the Biggest Loser 6 week cardio max DVD 3 - 4 days out the week for past 3 weeks and plus my walk/jog ont he weekend. There are 3 levels. Level 1 is only 30 minutes and you suppose to do it for 2 wks and level 2 for two weeks and 3 for two weeks and they both are 10 mins long. I do both levels 2 and 3 because I feel I need a longer workout. I am noticing that my legs and arms have become more firm. I think I need to stop working on my butt because it's rising and getting firmer. I know It sounds crazy because that should be a good thing. My hubby loves it but I think it's getting to hard I still want a little jiggle. My waist line is getting smaller also.

This DVD is a workout that I would never forget when I'm right in the middle of it I just want them to STOP!! but the good news is that I LOST 4 POUNDS!!!!
the scale has finally moved. Thank God. Now I have a confession to make I gained 3 pounds before I started the biggest loser DVD. So I am not moving my ticker until I loss at least 3 more pounds.

I'm still doing the happy dance. emoticon
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Member Comments About This Blog Post
  • BABY_GIRL69
    Keep it moving! You know since you are firming up it might be muscle that you gained. I went to the doc & told I hadn't lost a pound since the last time I was there. It was last month but I am telling, my arms are so firm & my legs are solid! Still I have cellulite but I can't complain. I'm taking the firm up. . .lol

    God bless & make it happen!

    Dee
    3072 days ago
  • LORENVER
    The happy dance burns calories too!
    3072 days ago
  • SPARKLE1908
    Congratulations on your loss!!! Keep up the great work you are doing!
    3073 days ago
  • MERRYJAYNE1978
    Great Job! Keep up the amazing work and that scale will continue to go down, down, down! emoticon
    3073 days ago
  • JEANIE71
    That's great! I have the Biggest Loser wii game and love it- it totally get's my heart pumping and I love feeling it the day after!
    3073 days ago
  • RESULTS361AP09
    I haven't tried that DVD yet. Now I will have to try it and see if I get good results like you! Keep up the good work!
    3073 days ago
  • AMBIEROB
    Hey girl! Congrats on the loss. I will have to check out that video. But your success is an encouragement to me! Got me all excited for a minute. Keep up the good work. emoticon
    3073 days ago
  • CSEKRAY
    I think the biggest take away .. is that you found something new. I once hit a plateau and after too long I just gave up and gained the weight back.

    I think changing up your routine, stops boredom for you and your body. Your body is challenged more and keeps loosing when you change it up, so congrats and your new find.
    3073 days ago
  • TROTTERFAM4
    Good job!!! Keep up the hard work and you will see that ticker going down and down and down :-)
    3073 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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