7 lbs in 34 days. Not too bad..

Sunday, June 20, 2010

So I'm down to 141! I ate well the past two days but the two before that, not so much, so it was nice to see the scale still going down for me. Yays!

I still have some ways to go but its nice. My clothes are still a little snug but tthey fit better than they did a month ago, for sure.

I got my knee strap in the mail yesterday and ran a quick jog. I am disappointed in how much stamina I lost after taking a break for my knee to heal. I had made so much progress and now I have to start over. Sigh. Oh well.

Tomorrow is Fathers Day. I got my dad the movie UP! and I'm taking him and my step-mom out to dinner. Should be fun. I have to get up early though... such is life.

Thats all I got - Jenny
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    According to the product description it is "Designed to improve patellar tracking and elevation, the Mueller® jumper's knee strap applies mild pressure on the tendon below the kneecap. The tubular insert provides uniform pressure and helps provide pain relief from Chondromalacia (irritated kneecap), Patellar Tendonitis, and Osgood-Schlatter's Disease."

    heres the amazon link

    It seems to help.

    And thank you for the congrats!

    3946 days ago
    Congrats on your weight loss! What is the knee strap for and how does it help? I recently purchased a forearm band for my tennis elbow that is suppose to help, but I don't really understand what it does. I hope your recovery runs are smooth and you will get back to where you were in no time!

    3946 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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