2,500-3,999 SparkPoints 2,537

My first VBL 6/20/10

Sunday, June 20, 2010

My first video blog just alittle introduction to me.
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Member Comments About This Blog Post
    I really like your introductory video blog!
    3451 days ago
    Nice video blog! The most important thing I've noticed is making the healthy lifestyle changes, and with that the weight loss will happen. Great job on making changes!

    p.s. Your background is my favorite Julie Fain picture!!
    3457 days ago
    This was a real nice video blog! I've been on Spark about a year too, and I know what you mean about progress other than weight loss--I feel like I've come a long way even though I haven't lost any weight: I've quit smoking, learned tons about nutrition and healthy relationships with food, started exercising more or less regularly, etc etc. I never did wander away from Spark, even when I wasn't following my program--I woulda missed my friends too much. =)

    I feel ready to lose weight too, now. I'm going to motivate myself and this is the year I'm going to lose weight!

    Good luck on your journey!
    3458 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.