How Things Are So Far

Saturday, June 19, 2010

Just a video of my progress so far.
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Member Comments About This Blog Post
    Thanks! I'm just like you. I cringe at the thought of showing a video of myself to everyone. But I felt quite well yesterday, and just gave it a shot!
    2860 days ago
    This is Great. Using technology to help you remember what you ate is smart. I'm not brave enough to use the video blog. Keep up the good work. Oh, and don't force the 8 glasses of water down. you get some water from food and other drinks. Good luck and keep video posting. It's great to see the changes in people and the blog will show a record of your hard work. emoticon
    2860 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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