LLLAWSON

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Saturday Morning Ramblings

Saturday, June 19, 2010

Good Morning already!! Biked to our spot and met up with group. We had a great run this morning. Our best time every. I tried out the "Gym Boss". We did and walk/run interval. Everybody really like it. I chose the vibrate instead of beep, since I didn't think I would hear it. That thing worked really well. We decided to us it on our next 5k training run. Weather was really nice thins morning, cooler and very little humidity. Here's a couple pics I took on my way back home.

Really nice quiet streets with not much traffic. So peaceful.
Now to get some breakfast and get ready for the cooking show on the market. I think they are making BBQ today. Not sure about the rest of the day. Got everything done yesterday, so should be able sit back and relax!

TOTALS FOR MONTH
BIKE/SPIN: 31.5
RUN/WALK: 39.8
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Member Comments About This Blog Post
  • MSEVERLAST
    That looks so Leave It To Beaver perfect!
    3905 days ago
  • THIRDXACHARM
    Have a great day!
    3906 days ago
  • PAGONA
    Yea, we don't have side walks either :) my old neighbohood did, we miss them the kids could ride they bikes there. Now it is really scarry to let them ride outside,

    Great going today. Enjoy the rest of your weekend
    3906 days ago
  • SKFEREBEE
    Wow! You have sidewalks...would love to have those! emoticon
    3907 days ago
  • FERRETLOVER1
    How nice that you didn't have to deal with any traffic. I used to bike ride alot, but in my area, there is a lot of car traffic.

    Have a great day!
    3907 days ago

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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