Say Yes To A 3 Day Week-End!!

Friday, June 18, 2010

No kayaking today: ( My nephew had a change of plans. We are going to try again on Mon/Tues morning. Still going to take the day off. Do some fun (not) stuff around the house and maybe go see a movie this afternoon. So want to go to the cove. May go if I can find someone to go with. We'll see what the day brings.
Did my 5k run this morning with a friend. The weather was perfect. Cool and not humid. We did pretty good today. After that I went to the Y for some swimming. I struggled a little today. To many foot/leg cramps. I woke up with a leg cramp this morning. I hate those things. It really makes swimming difficult. Got it done anyway.
Now it's time for some oatmeal and get busy around the house. Now let's go make it a great day!!
RUN/WALK: 34.5

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Almost forgot weigh in day: 128.5
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Member Comments About This Blog Post
    You are such a trooper! Seems like nothing stops you!!

    Love it!
    3905 days ago
    yea, to the running :( to the no Kayaking, have a great weekend and enjoy yourself
    3908 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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