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My abs are sore!!

Tuesday, June 15, 2010

When I woke up this morning, the first thing I felt were my abs…they were sore! I haven’t felt this kind of sore for about two years, when I first used the Bosu ball.

During my Zumba Gold class this morning, I started feeling my arms, more specifically the area called bat wings. I’ve been noticing that I am getting flabby there and I know I need to work on that.

During the course of the day, I got more and more sore. It feels good to be sore!!

Back to the gym tomorrow morning!

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