My abs are sore!!
Tuesday, June 15, 2010
When I woke up this morning, the first thing I felt were my abs…they were sore! I haven’t felt this kind of sore for about two years, when I first used the Bosu ball.
During my Zumba Gold class this morning, I started feeling my arms, more specifically the area called bat wings. I’ve been noticing that I am getting flabby there and I know I need to work on that.
During the course of the day, I got more and more sore. It feels good to be sore!!
Back to the gym tomorrow morning!