SHERLYN-WILL

SparkPoints
 

50.9% Fat GEEZ LU-EEEZE!

Sunday, June 13, 2010

50.9% Fat… not too pretty Not my body fat..... ok.. admit it you were wondering weren't you... emoticon I mean 50.9 % fat on my nutrional tracker today!

Boy, I have had an off day of eating.. nothing bingy at all. Just my choices all wrapped up into one day are not good.
Started out with 1 slice of wheat bread with peanut butter and SF strawberry preserves and lots of water. Ok, good start! emoticon

Then I had some almonds for a snack.. so that is good. emoticon

Then I had a late lunch.. kind of in a hurry type thing… (ok.. those are excuses!)
I ate 2 Oscar Mayer wieners (1 on a bun) 1 not.
These were the ones made with pork, chicken, and turkey.. 130 cals. 12 Fat etc.

You know I don’t know why I eat hotdogs.. they really don’t have any nutritional value.. I don’t think, do they?

I do like the all turkey ones pretty well though.. (but this stuff is always high in sodium!)
Should just reserve food like this for cookouts…

Then all HE double hockeysticks broke loose..

We ordered pizza. I had 3 pieces. I looked it up on their website I have had 744 calories from these 3 pieces.. 2 were loaded with veggies and one was NOT… but it was loaded with cheese!
I have had 76 Carbs, 31F, 36 P, 5 F, and 1772 Sodium (WOWzer!)
Ok, not shocked on the sodium.. I knew pizza was loaded with it!

Here is my excuse and I am stickin’ to it!
My oldest son brought over this gift certificate he had for Pizza Pro and we had to use it today because they were shutting down business for good tonight at 6. Pizza Pro is the best pizza around here! We have 5 different chains but their pizza is the best. (really!)
The certificate was originally 105 dollars this morning… and my son and his family ate there after church and also took some pizza over to some friends to give them… and so then there was 63 dollars left on it and he gave it to us.

I ordered 60 dollars worth… took a bunch to my mom’s for here to eat the next 2 days and brought the rest home!

I ate 3.. although they were the smallest pieces in the box… I will count as 3 full sizes! I didn’t eat the big crust that is left after the good stuff is gone but nonetheless.. I ate more than my share!


Ok… MOVING ON!

Here is a picture of my totals today!

1,502 85 Fat 120Carbs 66 Prot. 13 Fib 2,972Sodium





So there you go...

Like I said Movin' ON!

8 wk challenge starts tomorrow!

I am so excited!

LET'S ROCK JUNE.... , do u HEAR ME?
R U with me?

LET'S Make her run with her tail between her legs!

I am here for you guys~!
Thanks for your support!



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Member Comments About This Blog Post
  • A-STRONGER-ME
    Ain't TRACKING a kick in the butt!!!!
    3410 days ago
  • JUST_TRI_IT
    Are those data charts motivating! I have been rather shocked at some of mine as well. It sure makes me adjust... most of the time emoticon

    You have the best attitude!!

    D
    3412 days ago
  • DAKOTANMISTY
    Just like the others mentioned...you did GREAT by admitting and posting the reality of what you ate-BUT you did all that and stayed under 1600 calories. I don't consider that a totally blown day. Don't let it ruin the rest of the week. Just keep going!

    Drink extra water to flush out the excess sodium and good luck on your challenge!
    3414 days ago
  • LAMOURA
    You did amazing!! 1500 calories? Thats emoticon
    3414 days ago
  • SALINA78
    Wow! Your son had an awesome gift certificate.

    That is amazing that you stayed under 1500 cals with a hotdog pizza day. Good for you!

    Today is a NEW day! YAH!
    3414 days ago
  • EKKING
    What's incredible is that on a day filled with pizza and hot dogs, you still only had 1500 calories! WOW! Way to fess up and put it out there. And you DID have to have the pizza before they close. Right? :)
    3414 days ago
  • SCRAPHAPPY94
    Have a great day! I love your attitude:)
    3414 days ago
  • GOGOMAMA
    I'm with you too! Let's do it!
    3414 days ago
  • SMILINDI
    Wow! When I grow up I want to have a day that I'm not afraid to cut loose and eat hot dogs and pizza in the same day! Heck what am I talking about? I will know I am grown up when I'm not afraid to eat EITHER ON ANY GIVEN DAY! HA! You honesty is great~no guilt, no fear, just telling it like it is, and okay with it. I so admire you!!! You are great~ :o).

    Okay sweetie it's time for me to attempt to slumber, or at least soon. It's after 1 am. Not feeling sleepy yet, and have the day off tomorrow until evening when I'll be at the clinic. Just thought I'd pop in and surprise you. Loveeee your blog~ emoticon

    Much Love Always,
    ~Diane~ emoticon
    3414 days ago
  • JENNYAMHSTYEDU1
    You know that I can relate with you since I did the pizza thing yesterday!
    3414 days ago
  • WARMSPRINGDAY
    LOL, I just read another blog where a sparker confessed she had pizza this weekend, too. Tomorrow is another day. I find I can't deny myself completely or I end up binging. Once in a while - you're fine!
    3414 days ago
  • RONIE11
    I over did my days worth of everything for homemade pizza cooked outside in a stone pizza oven... to die for I lost count and I'm so stuffed still I know I won't be eating dinner tonight.. no need lol we ate all afternoon..
    Tomorrow is another day... no one said we needed to be torchured to loose the weight.. it will just take a little longer.
    3415 days ago
  • SEEMAINE
    I'm here for you too! Let's rock this challenge! Starting tomorrow! Battle on Green Warrior!
    3415 days ago
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