JUSTEMIA

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Thanks!

Saturday, June 12, 2010

Thanks Justa....Dawn....& ToBe!!!!
Im going to try to be here daily.... for encouragement, motivation, etc...
Im going to up my water intake, get walking every day and journal my food.
I know these things work....if you work them.
Im hopeful.
I will be '50' the beginning of Dec. and would like to get a significant amount of weight off by then,
Im thinking 50 lbs by 50 would be a GREAT start....do you think thats realistic???
I figure thats 5 1/2 months.... so Im hoping its do'able.
Thanks again for the welcome back & encouraging words!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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