Tuesday, December 05, 2006

It's December and last month was a whirlwind. Major problems at work, but that is what I do, solve problems that other people create. I guess if I only have to work one month out of the year, it will be OK. I had to be out of the office and at a jobsite for the whole month of November. I am pleased I didn't gain. It is either dusty dirty or 4' of mud on a jobsite, no place to get out of it and eat. Which means going out to eat for every meal. 3 meals a day. 6 days a week. I wouldn't have been able to stay at no gain without what I have learned about food and proper eating on this site. Glad my friend @ vickie'sview told me about it, glad I have met some good people here.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.


  • - 9/7/2006