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A slap in the head!

Thursday, June 10, 2010

I have been boo-hooing and down since a couple of weeks ago, all because I saw myself in recent photos that were taken of me. Today I complained to a friend of mine about that, she is a bit older than me, and she said to me, "You know as you get older your happy to have any body to live in as long as it is heatlhy, you stop worrying so much about what it looks like and just start being thankful that you have one that is healthy enough to keep you going!" It was like getting a slap in the head! She could not be more right, there are so many people out there struggling with some issue or another and I have a healthy body (that I have neglected)....instead of sitting around being depressed I need to get off my bum and get my vessel even healthier so that it can carry me into old age!!!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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