ELANMCMAC

SparkPoints
 

Plodding along

Wednesday, June 09, 2010

Okay the UI to make a blog entry is really convoluted here.

Anyway, weird run today, I could not find my pace. Every foot fall felt off and my old friend the shin splints are back. Still I pushed through and even though the whole run felt off I knocked some time off my run.

The numbers:
Total Time: 38.48
Time in Zone: 7.20 (Whatever this is. I kind of know but I really need to read the manual.)
AveHR: 135
PeakHR: 160
MinHR:72
Calorie Burn: 893
Total dist.: 2.97 miles

So I guess that's a good run even if it did feel like I was just plodding along.

Fun things to remember, bring a towel on run days! Fortunately the pants I ran in were cotton so they worked.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by ELANMCMAC