1-99 SparkPoints 1

Day SIX of My 30 Day Shred

Wednesday, June 09, 2010

Ok so I did finally take that break yesterday. I stayed on track food wise all day until last night. Then this morning I didnt stay in control either. I DID end up tracking each bad thing I did this morning to make the rest of today work however it does seem like so much of my time I spend worrying im going to go to the kitchen! I wish there was a pill to cure food addiction. Seriously. BUT anyways hopefully I'll make today work. And im glad I got my workout done but my leg for some reason seems even sorer than it did a couple days ago. I think its the leg I broke when I was like 6 and I wonder if that has something to do with it somehow. Anyways not much to say except I better be here tomorrow! I have to make myself!
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Member Comments About This Blog Post
    Just don't give up! Keep on working at it and know that there will be up and down days.
    2908 days ago

    Comment edited on: 6/9/2010 8:30:21 PM
    emoticon Take care of that leg, don't use it as an excuse to sit on your duff, but maybe try something with less impact for a few days.

    Also, my husband complains that we never have anything "good" to eat, I always respond with "if it isn't in the house I don't need willpower to not eat it." I know that I have no willpower when it comes to sweets, so I try to limit what I have on hand. Maybe it is time to clean out your cabinets and fridge and re-stock with fruits and energy bars. If I'm really craving sweets I go for the darkest chocolate I can find or some chocolate soy milk (lots of sugar, but LOTS of protien).

    Good luck Ashley emoticon You are doing great! Keep up the hard work, it is worth it!!
    2908 days ago
    2908 days ago
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