Look at the sweat, people!

Wednesday, June 09, 2010

I did it!! And it feels goooood! Get up and move everyone, it's so worth the results and the feeling you get afterwards :-D
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Member Comments About This Blog Post
    Great work! I'm glad you are getting out there even though it is hot. Where I live is really hot too, so I understand how hard that is. Good luck with your revisions and enjoy your visit with friends!
    3414 days ago
  • LUCE85
    Awesome blog! I can see you've got all those endorphins rushing about! :) Hope you have a lovely trip to Venice :)
    3415 days ago
    Yay, sweaty blogs! Hehe. It's also great to do a post workout blog because the endorphins are still flowing and you can see the benefits of exercise! I love that feeling with running, once you get over the initial difficulties, sort of going on "auto-pilot" when you feel like you can run forever. I actually stopped to walk today because I was so exhausted, but then I picked back up and finished, and that's what matters, right?

    Good to see your face again, have a good rest of your night!

    3415 days ago
  • CECILY145
    Such a sweet, refreshing post. I used to run in my 20s (I was 50 lbs lighter!), and now in my mid 40s I have been tempted to try it again but am a bit worried about the weight and my knees, which are a bit moody. But, I may try a little, alternated with walking to see how it feels. I have to admit that I never loved it as you seem to. It made me feel great in general but I really had to force myself out the door, and through the run.

    Have a fun time on your visit!

    3416 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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