8,500-9,999 SparkPoints 9,527


Tuesday, June 08, 2010

I've been stuck with my weight for a long time now and have finally decided to get really serious about kicking into high gear. Probably doesn't hurt that I have my annual checkup next week.
I'm tracking everything I eat and trying for workouts both morning and night. Since I'm really into the jogging lately I'm doing 20 minutes, a mile and a half, on the treadmill twice a day.

I will break thru into the 170's!

Well finally! Life kept getting in the way of working out like I had planned but I guess sweating thru a 5k with the newly formed River City Running Club did the trick. Breaking that 180 barrier is just the motivation I need.
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Member Comments About This Blog Post
    2938 days ago
    You seem very determined! Keep up your momentum!!!
    2939 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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