Monday - Back to Work I Go
Monday, June 07, 2010
Still tying to catch up from my week-end. Feel like I did good on my eating. Only meal that was true cheat meal was at winery- it was so good. Only thing was sodium was high- I could taste it. The inn had fruit, cereal, bagels, toast. So that wasn't to bad. I did do the wine tasting, but they only give you so much. With diner I ordered a winetail - it's like a cocktail but with wine. It really was good and refreshing and I stopped at one.
Today was back to usual. I had my things packed to do spin class and some swimming, but I didn't make it. I didn't sleep good. My hips were bothering me. So I decided they needed a rest. Did do the pushups, situps and jumping jacks tho. Tomorrow is upper weight day.
Eating was good today. Back to planned meals and real food. Just trying to bring my mind back from the mountains. Tired tonight so think I'll hit the hay early.