First Weigh in Tomorrow

Monday, June 07, 2010

We will have our first Biggest Loser weigh in tomorrow at noon and I am worried. Although I have been really watching my food for the past week and been more active, I really don't think I have lost any weight.

Tomorrow we all get a one month free at the local YMCA, and a presentation by one of the trainers. I am going to try to make good use of the membership by working out every morning before I start work. Monday, Wednesday and Friday will be cardio; Tuesday and Thursday will be for strength training. Then with building a new deck (24' X 28') in our back yard, I will get plenty of exercise!

By the way, anyone have any suggestions on how to drink 8 cups of water a day and not have to run to the bathroom so often? I think that is where I get most of my exercise!!

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Member Comments About This Blog Post
    I hear you, Jagal! I do feel more full when I keep my water intake up. It's just the runs to the bathroom always seem to come along when I am deep in thoought and don't want to lose that train. Like now...
    3710 days ago
    I'm with you with the bathroom issue! I have been running to the bathroom about every 1/2 hour! I don't feel as hungry as I usually do, though. I attribute it to the water.
    3713 days ago
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