A new day means new hope....

Sunday, December 03, 2006

Since I've been told that I have PCOS I have been taking every day very hard. I wasn't sure what to do about the weight loss and that frustrated me very much. Thanks to a lot of people with the same problem as me I've realized that there are ways to relieve some of the symtoms of PCOS. Starting tomorrow I'm going on the South Beach Diet. I'm not a big fan of fad diets but this diet seems to help with PCOS. It's either try this or go on meds which I really do not want to do.

So, today I got the South Beach Diet book and a really good cookbook with lots of fabulous receipes.

Tomorrow I start a new day with hope that I'll get better.....
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Member Comments About This Blog Post
    That's got to be a tough diagnosis to deal with, but hopefully the steps you are taking to improve your health overall will make it easier for you to deal with the PCOS and its symptoms. It's a good thing for you to share what you are dealing with because then you will discover that you are not alone; there are other women on the site dealing with the same thing and you will be able to share with each what you have learned about what changes you can make that are making your life better and easing your symptoms. Good work this week on the challenge so far!
    4194 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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