Vlog #2 - Plan Ahead!

Thursday, June 03, 2010

My little tidbit for the day!
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    I am a planner...I love that it's working out for you. Keep the video blogs going emoticon Keep up the good work!
    3397 days ago

    Planning makes everything so much easier!! Bringing snacks that are healthy makes it incredibly easy to walk past the donut or machine filled horrors! I also put my work out clothes in a separate bag to take to work with me so I can go straight to the gym after work.

    Lately I've been actually writing down too what I want to eat later in the week as I keep going to the store and buying things but sometimes I don't feel motivated to make it so the veggies/meat go bad or canned stuff gets left in the cupboards for a while. Knowing what I'm going to eat or what I have helps me so if I return to the store I already know I have some stuff to make.

    Good luck and keep it up!
    3397 days ago
    Will lay workout cloths out tonight so I can get to class early in the morning! (As long as the "lazy" devil doesn't tell me I can stay in bed longer since I don't have to get my cloths together..lol) Thanks for the advice!
    3397 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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