KATE12121

SparkPoints
 

Vlog #2 - Plan Ahead!

Thursday, June 03, 2010


My little tidbit for the day!
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  • PPLUNICORN
    I am a planner...I love that it's working out for you. Keep the video blogs going emoticon Keep up the good work!
    3397 days ago
  • THEICEVALKYRIE
    Welcome!

    Planning makes everything so much easier!! Bringing snacks that are healthy makes it incredibly easy to walk past the donut or machine filled horrors! I also put my work out clothes in a separate bag to take to work with me so I can go straight to the gym after work.

    Lately I've been actually writing down too what I want to eat later in the week as I keep going to the store and buying things but sometimes I don't feel motivated to make it so the veggies/meat go bad or canned stuff gets left in the cupboards for a while. Knowing what I'm going to eat or what I have helps me so if I return to the store I already know I have some stuff to make.

    Good luck and keep it up!
    3397 days ago
  • TIGERESS22
    Will lay workout cloths out tonight so I can get to class early in the morning! (As long as the "lazy" devil doesn't tell me I can stay in bed longer since I don't have to get my cloths together..lol) Thanks for the advice!
    3397 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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