One month from today I leave for my only vacation of the summer. My family gets a small cottage each year over the week of the 4th of July to celebrate the holiday. For my entire life we have gone down to the Cape eahc year over this holiday. I have never missed one, and I do not ever plan to.
We leave for the Cape in exactly one month from today. Here is my challege for myself.
I will weight 165 pounds by the start of vacation. I have one month to lose 9 pounds.
I am going to be 100% committed this next month. I am going to be committed to diet, exercise, and overall health.
I want to be feel proud and happy on this holiday. I will do this.