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Tommy Europe's top 7 reasons to exercise

Tuesday, June 01, 2010

Here are the top 7 reasons to exercise this summer:

Reason #1: To Melt Fat Away
Reason #2: To Alleviate Pain
Reason #3: To Increase Lean Tissue
Reason #4: To Stay Young
Reason #5: To Prevent or Control Type 2 Diabetes
Reason #6: To Lower Blood Pressure and Cholesterol Levels
Reason #7: To Feel Great
Since I'm not sure if the link will work, I'll post a few explanations (if requested). Otherwise, I'll just let them be read at face value.
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Member Comments About This Blog Post
    these are great reasons to exercise ANY time, not just summer...


    3473 days ago
    I know you told me once who Tommy Europe was. I recently saw "the last 10 pounds boot camp" television show, and he was the trainer.
    3528 days ago
    Makes sense to me even without reading the link.
    3528 days ago
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