Summertime Treat

Sunday, May 30, 2010

This has been another great but busy week. I have continued on my progress to Onederland and I am so proud.

Here's a great summertime treat that I have "discovered". Try freezing non-fat or lowfat yogurt and then eating it on a hot day. It is a great substitute for ice cream...really. Plus it takes a while to eat and it will satisfy you. Try it and tell me what you think!

Hang in there and expect GREAT things!
Dr. G
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Member Comments About This Blog Post
    3594 days ago
    Thanks for the tip, I'll try that!
    3594 days ago
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