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Happy Middle of Holiday Weekend

Sunday, May 30, 2010

Well, this is the middle day of the holiday weekend. Hope everyone is having a good time doing what they like to do best. Have fun with family and friends. Try making some healthy meal choices for the long weekend and remember portion control. To me, that is the hardest thing to do when everything tastes so good. If you do happen to eat too much, remember you have already done it, forget it and start over for the next meal.
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Member Comments About This Blog Post
    emoticon That sounds really good. Wish we could be there.
    3927 days ago
    I have our meal all planned out. Nice lean meats were cooked in the smoker and today I am grilling pineapple, asparagus with peppers and broccoli, corn on the cobb and sweet potatoes. For breakfast I had 2 eggs with 1.5 cups of red peppers and 2 cups of spinach. It feels really good to be able to fill up on good food that is good for me!
    3927 days ago
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