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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Booty Boot Camp With Kenya Moore: The Core of the Matter
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Double Blueberry Muffins
Saturday, May 29, 2010
I really enjoy being a part of Sparkpeople. I am learning so much that will help me to improve my health and it is such a fun website.
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I'm glad your my Spark Friend. This is a fun way to get healthy.
2771 days ago
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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