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Holiday Weekend is here

Saturday, May 29, 2010

As you all know, it is a major holiday weekend. I find the biggest thing to watch for when going to all of these picnics is PORTION control. It is not easy. Eating and then getting busy doing something away from the food table helps me the most. Play some games, strike up a conversation (away from the food). IF you do eat too much, don't knock yourself over with guilt, just Start over....what is done is done......move forward. Also, drive safely and watch out for other on the road.
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Member Comments About This Blog Post
    Wish we were there with you. Hope you have a nice weekend too! Portion control is definitely important.
    3928 days ago
  • ROX525
    If anyone wants to play a game - I'm in. Good idea there. Have a great Memorial Day Weekend.
    3929 days ago
    Have a wonderful weekend.
    3929 days ago
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